April 29, 2017
I feel like a Basic B, for lack of a better word, when taking a picture of my Acai bowl in our local juice shop as it’s usually filled with other girl’s in Birkenstocks & Iphones doing the exact same thing. Sometimes at 30 years old, I think I’m too old to be “one of those girls” so making these in the comfort of my home allows me to feel a little better about myself when taking pictures… in my Ugg slippers. Okay, maybe I’m still basic.
I have never been a smoothie person, because a cup of fruit in replacement of a meal is no where near what I need to fulfill my appetite. Some people are great at making delicious smoothies full of nutrients but every time I try to make a green smoothie, it has been a complete disaster(if you have some tricks- Please share!) These bowls are full proof for a newbie like me. Plus Acai berries are a natural antioxidant, full of fiber & hearth-healthy fats & make it easy to get some additional nutrients that you won’t get from fruit alone. The thing I love most about acai bowls: THE TOPPINGS. They are so versatile and you can do a lot with a little, whatever tickles your fancy.
Topping Suggestions: * Remember to keep these Paleo friendly you will want to buy the below ingredients without added sugars, grains or dairy.
- Fruit
- Shredded Coconut
- Cacoa Nibs
- Nut Butter
- Granola
- Nuts
- Chia or Flax Seed
- Honey
Buying toppings can be expensive to start, but just remember how much money you are saving by making these at home!
Ingredients
- 1 Banana
- 1 cup frozen berries (Suggested 1/2 C Blueberries, 1/2 Strawberries)
- 1/3 C Almond Milk or Coconut Water (Or Half of each)
- 1/2 Tbsp Acai Powder (or 1 Frozen Packet)
- 1/4 -1/2 C Ice
- Optional Toppings
- Fruit
- Shredded Coconut
- Cacoa Nibs
- Nut Butter
- Granola
- Nuts
- Chia or Flax Seed
- Honey
Instructions
- Place 1/2 banana & all ingredients into blender. Blend until Smooth.
- Pour into Bowl. Top with remaining half of banana & your favorite toppings.
