September 3, 2021
My bedtime routine took a turn for the nonexistent after having a NEWBORN. Having a baby, on it’s own resulted of course in less-than-great sleep. But not having any sort of routine and resulting to things like scrolling instagram until I feel asleep or skipping my skin care routine before bed left me feeling even worse. After the newborn craziness, and even more now that Charlie is a regularly sleeping todder (for the time being) I started to not only reintegrate my bed time routine but also level it up in order to really take my zzzz’s quality up a notch. Especially when you aren’t getting much sleep, it’s important to get the best quality of sleep you can in those few hours.
After restocking up on my nightly skin care routine, setting reminders to put my phone away & stacking up a handful of new books on my nightstand. The next step was getting some kind of of calming ritual in order to really boost that deep sleep.
I had been introduced to CBD pre-pregnancy for it’s calming effects, but had never thought of it for sleep. Then I found Joy Organics and thought why not just add some softgels with melotonin to my nightly supplements & also a little something something to my bath routine to relax me even further?
Here is what happened Next:
First, I like to close most days with a soothing bath. Sometimes I add essential oils, and lots of bubbles but MOST days I use the CBD Bath Bombs from Joy Organics. They have a calming lavender scent and help me wind down after a long day followed by the toddler witching hour. But also help ease me into my bed time routine. If you’ve never used CBD before and aren’t ready to put it IN your body, this is the a great baby step. Also, BONUS: they contain Organic Coconut Oil and Organic Cocoa Seed Butter to further nourish and hydrate your skin
Each night, like every 25 + old women, I lather my face up with all my skin care products and pop a handful of supplements. I started adding one CBD Softgel with Melatonin in with my supplements and it has changed my quality of sleep.
The coolest part about these softgels is that they are fast acting. I take them about 30 minutes before sleep and once asleep I am OUT until morning.
Why The Sleep CBD is never leaving my routine:
I wake up feeling well rested. Whether I get 6 hours or 8 hours, my sleep is solid. This CBD allows me to sleep deeper, waking up feeling refreshed. Even my Fitbit has shown that the the nights I take a CBD softgel, I have more restful sleep!
Together, the CBD Bath bombs with the CBD Softgels with melatonin make a calming, wind-down powerhouse I seriously needed, as evidenced by my multiple nights of new-and-improved shut-eye—and my better mood ) the next day. It’s legit.
Why Joy Organics Softgels?
- Water soluble nano-emulsion technology, shown to increase bio-availability up to 200% over an oil-based CBD product. What does bio-availability mean? It is the degree and rate at which a substance that is absorbed into the bloodstream.
- Dye, pesticide and heavy metal free
- Local to Fort Collins, CO!
Get 15 percent off when you use my code Alex20 on the Joy Website
***Labor Day Sale Only through my Affiliate Links: Save 25% off all Joy Organics CBD products with the code laborday25
Valid: 9/2 – 9/7/21
