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Eating at Altitude

Filter by Category : Tag : Date

  • Recipes
    • Whole30
    • Gluten Free
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    • Lunch
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    • Weekly Meal Plans
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Eating at Altitude

Filter by Category : Tag : Date

  • Recipes
    • Whole30
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    • Lunch
    • Dinner
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Lazy Lasagna with Frozen Ravioli (But Make It High Protein)

October 2, 2026
  • 30 Minute Meals
  • Dinner
  • Gluten Free
  • Recipes
  • Soup & Salad

My Mom’s Classic Beef Chili

September 15, 2026
  • Recipes

Cozy High Protein Meals to Make in September. Pt. 2

September 1, 2026
  • Recipes

Cozy High Protein Recipes to Make In September

September 1, 2026
  • Recipes
  • Weekly Meal Plans

What I actually eat in a day hitting 140g protein as a mom

July 29, 2026

Lazy Lasagna with Frozen Ravioli (But Make It High Protein)

  • eating.at.altitude
  • Dinner, Recipes
  • Oct 2, 2026
  • 0 Comments

Okay so this isn’t a “wow, you tried so hard” dinner, it’s the opposite. This is a “dinner’s on the table and nobody had to think too hard” dinner. I took the lazy lasagna concept, built on frozen ravioli instead of noodles, and swapped the ricotta for blended cottage cheese because why wouldn’t I take…

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My Mom’s Classic Beef Chili

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Recipes, Soup & Salad
  • Sep 15, 2026
  • 0 Comments

Do you ever try other people’s recipes and just think, it’s not as good as my mom’s? Same. I’ve tried plenty of chili recipes over the years, and I always end up back here, making my mom’s classic beef chili, because nothing else really compares. Why this works Browning the beef with the onions and…

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Cozy High Protein Meals to Make in September. Pt. 2

  • eating.at.altitude
  • Recipes
  • Sep 1, 2026

Italian Sausage & White Bean Soup with Kale Slow cooker Beef & Bean Chili Sheet Pan Meat Loaf & Veggies Curried Lentil & Vegetable Soup Crockpot Korean Shredded Beef Bowls Sausage & Veggie Sheet Pan with Balsamic Glaze Slowcooker Meatballs in Marinara

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Cozy High Protein Recipes to Make In September

  • eating.at.altitude
  • Recipes
  • Sep 1, 2026

Brown Butter Sage Fall Sheet Pan Grab the recipe here High-Protein Taco Chicken Soup Grab the Recipe Here One Pan Pork Chops with Glazed Apples Grab Recipe here Quick Dumpling Soup Grab the Recipe Here Slow Cooker Short Rib Ragu Grab the Recipe Here Slow Cooker Chicken Chili Verde Grab the recipe here

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What I actually eat in a day hitting 140g protein as a mom

  • eating.at.altitude
  • Recipes, Weekly Meal Plans
  • Jul 29, 2026

Okay so I’m back to tracking my macros and I forgot how good it feels to be consistent with it. I took the whole summer off and honestly I needed it — slow summer days with my kids, trips, & no regrets whatsoever 😂 but as end of summer is approaching it felt like the…

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Slow Cooker Korean Beef Bowls

  • eating.at.altitude
  • Dinner, Fake Out Take Out, Gluten Free, Paleo, Recipes, Slow Cooker & Instant Pot
  • Apr 15, 2026

I don’t make a ton of crockpot recipes but when I do, they need to earn their place. This one has absolutely earned it. I’ve made this slow cooker Korean beef so many times that it’s basically a permanent fixture in our rotation and every single time my family loses their minds over it. The…

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Italian Sausage White Bean Soup with Kale

  • eating.at.altitude
  • Dinner, Gluten Free, Recipes, Soup & Salad
  • Apr 10, 2026

There are recipes you make once and forget about. And then there are the ones that just live in your rotation permanently because your whole family eats them without complaint and they make you feel genuinely good. This is that soup. I love a rustic soup. Because let’s be real – we all like to…

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The Turkey Taco Recipe That Converted Me AND My Ground Turkey-Hating Husband

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Lunch, Recipes
  • Mar 25, 2026

I have never been a ground turkey girl. My husband is even less of one — like, genuinely offended by it levels. So when I tell you that we are both fully obsessed with these tacos, I need you to understand how significant that statement is. I’m in my hot and healthy era and ground…

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Buffalo Dill Pickle Chicken Salad

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Lunch, Recipes
  • Feb 13, 2026

A Story about the Day I Blended Cottage Cheese and Felt Like a Genius Here’s the thing nobody talks about: hitting 130–140 grams of protein a day is not casual. It requires intention. You can’t just hope it works out by dinner. If breakfast is 30 grams and dinner is 35–40 grams, that leaves lunch…

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High-Protein Taco Chicken Soup

  • eating.at.altitude
  • Uncategorized
  • Feb 4, 2026

I’ll be honest most crockpot “white chicken chili” or taco soup recipes leave me completely underwhelmed. I mean I think by now we all know most crockpot recipes are out of necessity and not because they are actually the most delicious delicious recipe you’ve ever tasted. So when I threw this together on a whim…

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About Me

Hi, I am Alex. I am a personal chef, recipe curator & brand new mama. I specialize in creating recipes using whole food ingredients for both my clients & this blog. My recipe style kicks diet mindset & food labels to the curb and focuses on easy, attainable healthy eating through body intuition & real food ingredients. My goal is for my clients to make choices around food that leave them feeling energized and MOST IMPORTANTLY I encourage them to eat foods they enjoy. Healthy eating doesn't mean gnawing on a raw carrot, it can be flavorful and fun and adventurous and sharing recipes that fit that bill is my mission.

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