Sheet Pan Meal: Balsamic Dijon Pork Loin + Brussels Sprouts & Baked Potatoes

November 4, 2020 Comments Off on Sheet Pan Meal: Balsamic Dijon Pork Loin + Brussels Sprouts & Baked Potatoes

There is a reason sheet pan recipes are popular: They are the easiest possible way to feed the family + minimal cleanup is an added bonus.

Want to make this recipe easier than it already is? :

Skip the marinade. Well not skip completely, but skip making your own. Grab a store bought Balsamic Vinaigrette. Trader Joe’s has a great Whole30 Compliant version, as does Primal Kitchen Foods.

Purchase pre-cut brussels sprouts.

Other Sheet Pan Meals for you to enjoy:

Sheet Pan Steak Fajitas

One Pan Pork Chops with Maple Glazed Apples & Green Beans

Sheet Pan Meal: Balsamic Dijon Pork Loin + Brussels Sprouts & Baked Potatoes

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 people

Equipment

  • Sheet Pan

Ingredients
  

  • 1 ½ – 2 lbs pork tenderloin
  • 4-5 cloves garlic, minced sub 1/2 tsp garlic powder
  • 2 tbsp balsamic vinegar
  • 1 tsp dijon mustard
  • 2 tbsp olive oil
  • 2 1/2 tsp salt
  • 1/2 tsp pepper
  • 4 small – medium russet potatoes
  • Optional Garnishes for baked potato ghee or butter, sour cream or greek yogurt, salt & pepper.

Brussels Sprouts

  • 5 C brussels sprouts, halved
  • 2 tbsp ghee, melted
  • 2 Tbsp coconut aminos
  • 1 tsp garlic powder

Instructions
 

  • Make Marinade by combining balsamic, garlic, salt, pepper, olive oil in a small bowl. Place pork loins in a ziplock back or glass baking dish, coat with balsamic marinade & allow to marinate for at least 30 minutes, up to overnight.
  • Preheat oven to 425°
  • Puncture the potatoes 5-6 times with a knife or fork. Place on sheets of foil & drizzle with olive oil. Wrap the potatoes completely in the foil.
  • Line one half of the sheet pan with foil, folding up the sides about 2 inches from the edge to make a "tray" (to prevent pork juices from spilling out).
    Place the potatoes on the non foiled half of the baking sheet & set timer for 25 minutes.
  • While the potatoes cook, prepare the marinade for the brussels sprouts. In a large mixing bowl melt the ghee. Add the coconut aminos & garlic powder. stir to combine. Add chopped brussels sprouts to the bowl and toss to coat. Set aside.
  • After 25 minutes of cooking, carefully remove the pan from the oven. Place the pork loins on the foiled section of the pan. Add the brussels sprouts around the baked potatoes. Place back in the oven for an additional 20-25 minutes. Cooking times may vary based on thickness of pork. Use a meat thermometer to test doneness.

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