What I’m Eating during January Whole30

I love meal planning & picking out recipes to cook for the week ahead. You may call me crazy, or you may share my excitement for recipe planning but either way- this post is here to provide easy inspiration for the weeks to come. I’ll be updating this post week, by week as I pick out meals for this round of Whole30. Here is what you can expect from my planning

Breakfast: I like to meal prep one breakfast for the week. Typically I do this on Sunday. This allows me to have something ready to heat up, with minimal work or cleanup on busy weekdays.

Lunch/Dinner: I’m cooking for 2 adults + a soon to be toddler. Recipes typically make 4-6 servings and because of this, my lunches are usually made up of last night’s dinner leftovers. If you need additional recipes for lunches, head to my Whole30 Category or come find me on Instagram & shoot me a message. I’m happy to help you find some new lunch recipes.

Week One

Breakfast

Sausage & Hashbrown Casserole from 40 Aprons

Lunch/Dinner

Day 1: Sausage & Chicken Gumbo
How to Serve: Over Cauliflower Rice

Day 2: Grain Free Chicken Parm – The Defined Dish Cookbook (remove the cheese)
How to serve: Serve Over zoodles, spaghetti squash or hearts of palm pasta. Serve with side salad.

Day 3: Whole30 Panang Curry Chicken Noodle Bowl
How to Serve: Over Spaghetti Squash

Day 4: Paleo Swedish Meatballs
How to Serve: Over mashed potatoes & with a green vegetable.

Day 5: Salsa Verde Shredded Beef
How to Serve: Over Cauliflower Rice with burrito bowl fixins.

Week Two

Breakfast

Healthy Baked Egg Cups

Lunch/Dinner

Day 1: Buffalo Chicken Chili
How to Serve: With Cilantro & Green Onions.

Day 2: Whole30 Steak & Frites
How to serve: With a Kale Salad

Day 3: Crockpot Pork Carnitas
How to Serve: On Jicama Tortillas with cilantro lime slaw.

Day 4: Loaded Pork Carnitas Fries
How to Serve: Use leftovers from the pork carnitas for this recipe!

Day 5: Whole30 Meatloaf
How to Serve: with Mashed Potatoes & green beans.

Week Three

Breakfast

Chorizo & Green Chile Breakfast Bake

Lunch/Dinner

Day 1: Whole30 One Pan Chicken & Broccoli Alfredo
How to Serve: Over Spaghetti Squash

Day 2: Whole30 Harvest Chicken Salad
How to serve: As is!

Day 3: Sheet Pan Steak Fajitas
How to Serve: On Jicama Tortillas or as a burrito bowl over cauliflower rice.

Day 4: Creamy Italian Sausage & Potato Soup
How to Serve: With a salad full of leafy greens.

Day 5: Pepperocini Beef Stir Fry
How to Serve: over cauliflower rice.

Week Four

Breakfast

Chorizo & Green Chile Egg Cups

Lunch/Dinner

Day 1: Swedish Meatballs
How to Serve: With Mashed Potatoes & Green Beans

Day 2: Curried Chicken Cauliflower Rice Soup
How to serve: with a salad full of leafy greens.

Day 3: Taco skillet
How to Serve: Over Cauliflower rice.

Day 4: Pineapple Ginger Chicken
How to Serve: Over Cauli Rice or a baked sweet potato.

Day 5: Sesame Chicken
How to Serve: over cauliflower rice with steamed broccoli