Whole30 Crispy Buffalo Chicken Caesar Salad

July 6, 2018 Comments Off on Whole30 Crispy Buffalo Chicken Caesar Salad

Whole30 Crispy Buffalo Chicken Caesar Salad

Ingredients

  • 1 lb chicken breast, cut into 1 inch cubes
  • 1 C. Almond flour
  • 1/4 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 TBSP tapioca starch
  • 1 egg
  • 1 C coconut oil
  • 2 heads romaine
  • 3 bacon strips, crumbled
  • 2 hard boiled eggs
  • 1 avocado
  • 2 TBSP pepitas
  • Grape Tomatoes
  • Caesar Dressing (I prefer Tessemaes or homemade
  • Buffalo Sauce
  • 1/2 cup Frank’s Red Hot Sauce
  • 2 1/2 Tbsp. ghee
  • 2 tsp. apple cider vinegar
  • 1/2 tsp. garlic powder

Instructions

  • Season the chicken with salt & set aside.
  • In a bowl, combine the almond flour, salt, garlic & onion powder, & tapioca starch.
  • In a separate bowl, whisk egg. Dredge the chicken in the egg,letting the excess drip off. Follow by dipping in the dry mixture. Set aside.
  • In a large skillet pan or dutch oven, melt the coconut oil over medium heat. In batches, fry the chicken until the crust is golden brown. 2-3 minutes per side. When complete, use a slotted spoon to remove chicken and place on paper towel.
  • In a small sauce pan, heat to combine all the buffalo sauce. Once complete toss the chicken with desired amount of buffalo sauce.
  • Assemble salad by tossing the romaine with desired amount of Caesar dressing. Top and toss with chicken, bacon, hard boiled eggs, avocado, pepitas & grape tomatoes.
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