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Italian Sausage White Bean Soup with Kale

Print Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 people
Ingredients Method

Ingredients
  

  • 2 tbsp olive oil
  • 1 pkg Italian chicken Sausage (links or ground)
  • 1/2 C. yellow onion, diced
  • 3 carrots sliced into rounds
  • 3-4 cloves garlic, minced
  • 2 - 15oz cans white beans, drained & rinsed
  • 4 C. chicken bone broth
  • 1 C. curly kale
  • 1 tbsp chicken bouillon
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • grated parmesan for garnish

Method
 

  1. Heat 1 tbsp olive oil over medium heat. Pinch sausage into pan to make very rustic "meat balls" and brown 4-6 minutes. Remove from pan & Set aside.
  2. Heat remaining 1tbsp oil, add onion, carrots, garlic. Sauté 4-5 minutes until softened.
  3. Blend one can of beans with 2 cups broth until smooth
  4. Add blended mixture to pot along with sausage, remaining beans, broth, kale, bouillon, and seasonings.
  5. Reduce to medium-low, cover, simmer for minimum of 20 minutes.
  6. Serve with grated Parmesan