Ground Beef & Roasted Sweet Potato Taco Bowls with Avocado Crema

February 26, 2021 Comments Off on Ground Beef & Roasted Sweet Potato Taco Bowls with Avocado Crema

Delicious, easy ground beef & roasted sweet potatoes taco bowls are a meal for the entire family to enjoy. This healthy Whole30 & Paleo compliant taco bowl recipe is protein packed & full of flavor.

This beef taco bowl makes for a quick (but extremely satisfying) throw-together dinner on busy weeknights and weekends alike!

Ingredients

  • Ground Beef – you’ll need 1 pound of ground beef for this recipe!
  • Spices + Seasonings – we’ll combine mild chili powder, cumin, garlic powder, onion powder, dried oregano, paprika, sea salt, and ground black pepper to make a quick, homemade taco seasoning that’ll give this taco meat & the roasted sweet potatoes a bold, Mexican-inspired flavor!
  • Onions & Red Peppers– diced onions & red peppers will cook into our taco meat. They can also serve as an added garnish if used raw before serving.
  • Zucchini– We are enhancing our taco meat by tossing in some extra vegetables.
  • Sweet Potatoes: To make this paleo/Whole30 we are swapping rice with sweet potatoes.
  • Avocado – This recipe is more than your typical recipe with avocado. We are making a delicious, dairy free, avocado crema to top this taco bowl!
  • Cilantro – Always.
  • Garlic – to increase the flavor.
  • Pepita/Pumpkin Seeds – The avocado crema is made creamy with a nut base made from Pepitas. Sub raw Cashews.
  • Lime Juice
  • Salsa- What is a taco bowl without your favorite salsa? I recommend a salsa verde or Pico de Gallo.

How to jazz up your beef taco bowl.

While this beef taco bowl with roasted sweet potatoes & dairy free avocado crema comes FULLY loaded. There is always room for more toppings.

Try adding: Jalapenos, sour cream (if not Whole30), hot sauce, or spicy ranch.

Can I use Ground Turkey or Chicken instead of Beef in this taco bowl?

Yes. Swap out the ground beef for a pound of ground turkey or ground chicken.

How To make these friendly for little mouths:

  • Chili Powder can be considered spicy to kiddos. Make this less spicy by roasting some of the sweet potatoes without the taco seasoning. Try garlic powder & salt only.
  • Remove a serving of beef & veggies before adding in the taco seasoning. You can also rinse off the meat & veggies before serving if they do get seasoned.
  • Serve with a side of brown rice or diced avocado

Recipes similar to beef taco bowls that you might enjoy:

Beef & Sweet Potato Smothered Enchiladas
Grain Free Breakfast Burrito Bowls
Creamy Verde Shredded Beef Enchiladas

Healthy Slow Cooker Fire Roasted Taco Soup

If you make this recipe, be sure to leave a comment below and rate the recipe! You can also snap a picture and post it on Instagram using the hashtag #eatingataltitude. And of course be sure to follow Eating At Altitude on Instagram. You can also find me on Facebook and Pinterest. xo!

Ground Beef & Roasted Sweet Potato Taco Bowls with Avocado Crema

A Paleo, Grain Free & Whole30 compliant taco bowl filled with ground beef, vegetables and served over roasted sweet potatoes. Top with a creamy, dairy free Avocado crema and all your favorite taco toppings to serve.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mexican
Servings 4 people

Ingredients
  

Taco Meat

  • 1 lb ground beef sub ground turkey or chicken
  • 1 C yellow onion, diced
  • 1 red pepper, diced
  • 1 tbsp avocado oil, seperated
  • 2 small zucchini, quartered about 2 cups
  • 1 Tbsp tomato paste
  • 1/4 C water
  • 1 Tbsp chili powder
  • 1/2 Tbsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp paprika

Seasoned Roasted Sweet Potatoes

  • 4 C sweet potatoes, peeled & diced into 1/2 in cubes
  • 2 Tbsp avocado oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin

Dairy Free Avocado Crema

  • 1 avocado
  • 2 cloves garlic
  • 2 Tbsp apple cider vinegar
  • 1/4 C avocado or olive oil
  • 1/4 C pepitas sub raw cashews
  • 1 tsp cumin
  • 1 lime, juiced
  • 1/4 C cilantro
  • 1/3 C water
  • 1/4 tsp salt

Garnishes & Toppings

  • cilantro
  • pico de gallo or salsa

Instructions
 

Seasoned & Roasted Sweet Potatoes

  • Preheat the oven to 425°
  • Place your sweet potatoes on a large baking sheet. Add the oil & Seasonings. Toss to coat all the sweet potatoes and then spread out into a single layer. You don't want any potatoes overlapping or you'll end up with steamed potatoes instead of roasted potatoes. Cook for 30 minutes, flipping halfway through.

Beef Taco Meat

  • Heat the oil in a large skillet over medium heat. Add peppers & onions, sauté the vegetables until soft and turning golden, stirring occasionally. About 5-6 minutes.
  • Add the ground beef, and begin to break up. Cook until the meat is partially cooked through, about 5 minutes
  • Add the zucchini, cook for another 3 minutes.
  • Lastly, add the seasonings, tomato paste & water. Stir to combine and cook until fragrant and the water is absorbed. About 5 minutes

Avocado Crema

  • Combine all the ingredients into a food processor or blender. Blend until smooth

Assembly

  • When ready to serve, place a layer of sweet potatoes into a bowl. Top with taco meat, avocado crema & any additional garnishes. Enjoy!

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