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Whole30 BBQ Cobb Salad with Sweet Chipotle Ranch Dressing

January 6, 2019 Comments Off on Whole30 BBQ Cobb Salad with Sweet Chipotle Ranch Dressing

This is one of my favorites when I’m looking for a salad that is a little extra. It’s sweet, salty & the chipotle ranch is so luscious it seems naughty. 

Salads should not be an item that you associate with a diet. It should be viewed as a bowl that you can fill to the brim with healthy, nutrient dense ingredients and top with a delicious healthy fat whether it be a creamy dressing like this one – or an oil based vinaigrette to keep it on the lighter side. Either way I’m always team salad because anything you can eat from a bowl kicks ass. 

Whole30 BBQ Cobb Salad

Print Recipe
Servings: 4
Ingredients Method Notes

Ingredients
  

  • 2 Romaine hearts, chopped or preferred lettuce type
  • 1/4 C cilantro, chopped
  • 2 C pulled pork or chicken *See Notes for Vegetarian Option
  • 2 Tbsp BBQ Sauce Whole30 Compliant
  • 1 Avocado, diced
  • 1/2 C Grape Tomatoes, diced
  • 2 hardboiled eggs, sliced
  • 1 Jalapeno, seeded & diced
  • Bacon Crumbles optional
  • 1/4 C Red Onion, diced
Whole30 Sweet Chipotle Ranch
  • 1 1/2 C W30 Compliant Mayo Sub: plain greek yogurt if not W30
  • 1 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 1 chipotle pepper in adobo sauce Sub: 2 tbps chipotle powder
  • 1/4 C cilantro
  • 1/4 tsp black pepper
  • 1/2 tsp dried dill
  • 2 tbsp almond milk sub: any dairy free milk
  • 1 tbsp apple cider vinegar
  • 2 TBSP pineapple Juice

Method
 

  1. For Dressing: Add all ingredients to a blender. Blend until combined. Keep refrigerated for up to 5 days.
    In a bowl, add the pork or chicken & bbq sauce. Toss to coat.
    In a salad bowl, Assemble the salad ingredients based on your preference of items. Top with BBQ meat & dress with the sweet chipotle ranch dressing

Notes

*Easy pre-shredded meat options: For Pork, Costco & Sam's Club have Whole30 compliant shredded pork in the refrigerated section. For Chicken: Shred a rotisserie chicken. Freeze rotisserie chicken scraps & save for bone broth. 
*Vegetarian Option: Replace Meat with jackfruit for pulled pork like consistency. 
 

 

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