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Eating at Altitude

Filter by Category : Tag : Date

  • Recipes
    • Whole30
    • Gluten Free
    • Breakfast
    • Lunch
    • Dinner
    • Soup & Salad
    • Slow Cooker & Instant Pot
    • 30 Minute Meals
    • Vegetarian
    • Sweet & Starters
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      • Baby
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      • Kid Foods
  • Weekly Meal Planner
    • Weekly Meal Plans
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    • Shop My Posts
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Eating at Altitude

Filter by Category : Tag : Date

  • Recipes
    • Whole30
    • Gluten Free
    • Breakfast
    • Lunch
    • Dinner
    • Soup & Salad
    • Slow Cooker & Instant Pot
    • 30 Minute Meals
    • Vegetarian
    • Sweet & Starters
    • Paleo
    • Fake Out Take Out
    • Grilling
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What I actually eat in a day hitting 140g protein as a mom

July 29, 2026
  • Dinner
  • Fake Out Take Out
  • Gluten Free
  • Paleo
  • Recipes
  • Slow Cooker & Instant Pot

Slow Cooker Korean Beef Bowls

April 15, 2026
  • Dinner
  • Gluten Free
  • Recipes
  • Soup & Salad

Italian Sausage White Bean Soup with Kale

April 10, 2026
  • 30 Minute Meals
  • Dinner
  • Gluten Free
  • Lunch
  • Recipes

The Turkey Taco Recipe That Converted Me AND My Ground Turkey-Hating Husband

March 25, 2026
  • 30 Minute Meals
  • Dinner
  • Gluten Free
  • Lunch
  • Recipes

Buffalo Dill Pickle Chicken Salad

February 13, 2026

What I actually eat in a day hitting 140g protein as a mom

  • eating.at.altitude
  • Recipes, Weekly Meal Plans
  • Jul 29, 2026
  • 0 Comments

Okay so I’m back to tracking my macros and I forgot how good it feels to be consistent with it. I took the whole summer off and honestly I needed it — slow summer days with my kids, trips, & no regrets whatsoever 😂 but as end of summer is approaching it felt like the…

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Slow Cooker Korean Beef Bowls

I don’t make a ton of crockpot recipes but when I do, they need to earn their place. This one has absolutely…

  • eating.at.altitude
  • Dinner, Fake Out Take Out, Gluten Free, Paleo, Recipes, Slow Cooker & Instant Pot
  • April 15, 2026
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Italian Sausage White Bean Soup with Kale

There are recipes you make once and forget about. And then there are the ones that just live in your rotation permanently…

  • eating.at.altitude
  • Dinner, Gluten Free, Recipes, Soup & Salad
  • April 10, 2026
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The Turkey Taco Recipe That Converted Me AND My Ground Turkey-Hating Husband

I have never been a ground turkey girl. My husband is even less of one — like, genuinely offended by it levels….

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Lunch, Recipes
  • March 25, 2026
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Buffalo Dill Pickle Chicken Salad

A Story about the Day I Blended Cottage Cheese and Felt Like a Genius

Here’s the thing nobody talks about: hitting 130–140 grams…

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Lunch, Recipes
  • February 13, 2026
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High-Protein Taco Chicken Soup

I’ll be honest most crockpot “white chicken chili” or taco soup recipes leave me completely underwhelmed. I mean I think by now…

  • eating.at.altitude
  • Uncategorized
  • February 4, 2026
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Creamy Beef & Cheese Enchiladas

There are some recipes that aren’t just dinner, they’re memory holders. This is one of those.

My mom has been making these enchiladas…

  • eating.at.altitude
  • Uncategorized
  • January 12, 2026
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5-Minute Dumpling Soup

If you need a quick lunch or cozy weeknight dinner that tastes way more impressive than the effort required, this is the…

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Fake Out Take Out, Gluten Free, Lunch, Recipes, Soup & Salad, Uncategorized
  • November 25, 2025
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Loaves & Libations: How to Host a Sourdough Party

There’s something beautifully slow and grounding about sourdough. After baking for about a year, I realized every time I posted a loaf,…

  • eating.at.altitude
  • Recipes, Shop
  • November 12, 2025
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Mediterranean Chicken Meatball Bowls

There’s just something about a bowl meal that makes weeknights feel easier. You’ve got your protein, veggies, grains, and toppings all in…

  • eating.at.altitude
  • 30 Minute Meals, Dinner, Gluten Free, Lunch, Recipes
  • October 22, 2025
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About Me

Hi, I am Alex. I am a personal chef, recipe curator & brand new mama. I specialize in creating recipes using whole food ingredients for both my clients & this blog. My recipe style kicks diet mindset & food labels to the curb and focuses on easy, attainable healthy eating through body intuition & real food ingredients. My goal is for my clients to make choices around food that leave them feeling energized and MOST IMPORTANTLY I encourage them to eat foods they enjoy. Healthy eating doesn't mean gnawing on a raw carrot, it can be flavorful and fun and adventurous and sharing recipes that fit that bill is my mission.

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