This is one of my favorites when I’m looking for a salad that is a little extra. It’s sweet, salty & the chipotle ranch is so luscious it seems naughty. Salads should not be an item that you associate with a diet. It should be viewed as a bowl that you can fill to the…
Forever a holiday classic. I’m a firm believer that no one should be defined to a restrictive diet. And while I’ve used restriction in the form of elimination to better understand the effect certain food groups have on my physical & mental state – I am a realist and know that every meal I eat…
This guide is based all on items that our household has loved in 2018. Each and everyone of these items, we have, we’ve used & we praise- which has what has earned their place in this guide! Christmas Kitchen Essentials For all my self-made chefs out there, these are Must have Kitchen Essentials! Dutch Oven…
There was a time in my life, when all I did was count calories and tried to find the “light” version of every recipe. Of course Hindsight is 20/20 but with what I know now about food, I know that I was eating smaller portions of lower quality food & it’s no wonder that I…
A rich tomato soup full of vegetables & tasty Italian sausage. Is your mouth watering yet? We are in the thick of soup season, so this is one of many when it comes to my favorite soups. It’s warm & cozy & leaves you feeling satisfied! This Soup has all the cold weather contenders: Italian…
I wanted to save this recipe for my Fake Out Take Out Series (coming soon), but I just could not keep this goodness from you all. Ramen is a classic comfort food. In fact, Will & I have a spot here in Fort Collins that we frequent & love when we need a good date…
When I think of the seasons changing and the air becoming crisp, I think of my mom’s pot roast (among other things). And that’s exactly why I had to put this recipe on the menu this week. The seasons are changing, and actually they are doing so a little too drastically if you ask me….
Print Yum Whole30 Beef & Sweet Potato Enchilada Bake with Avocado Crema Ingredients 4 C. cubed sweet potatoes 1 Red Pepper, diced 3 tbsp avocado oil 1/2 yellow onion, diced 1 lbs ground beef FOR THE ENCHILADA SAUCE 1 TBSP ghee 1 TBSP arrowroot starch 2 TBSP chili powder 1 tsp cumin 1 tsp oregano…
Print Yum Whole30 Crispy Buffalo Chicken Caesar Salad Ingredients1 lb chicken breast, cut into 1 inch cubes 1 C. Almond flour 1/4 tsp salt 1 tsp garlic powder 1 tsp onion powder 1 TBSP tapioca starch 1 egg 1 C coconut oil 2 heads romaine 3 bacon strips, crumbled 2 hard boiled eggs 1 avocado…
If eating this while on Whole30, eliminate the Sweet Sesame Sauce. Print Yum Cashew Pork Lettuce Wraps Ingredients1 LB ground pork 2 tbsp avocado oil 1 shallot, finely diced 3 cloves garlic, minced 1 tsp ginger paste (or minced) 1/2 C. shredded carrots 1 C. shredded cabbage 1/3 C diced cashews 2 Tbsp coconut…










