Sautéed Garlic Green Beans are a quick and easy to make side dish. And most importantly they are delish. The green beans are pan-fried in ghee with onions until blistered in a few spots then tossed with coconut aminos & sliced almonds for some added sweetness & crunch. WHY THESE SAUTEED GREEN BEANS ARE ABOUT…
Simple to throw together & the perfect summer recipe to switch up your basic grilled chicken! Bringing you all some summery vibes with this Grilled Chicken Shawarma Power Bowl. This middle eastern + Italian fusion inspired dish is the homemade version of a power bowl. Filled with flavorful grilled chicken, couscous, marinated greens, crunchy seasonal…
When a craving hits, a blog post is born and this buffalo cauliflower salad is no exception. I needed a buffalo sauce fix & cauliflower felt like like a healthy twist on a buffalo chicken classic! This buffalo cauliflower salad is super addicting, easy to make, and filled with goodies! Crispy oven roasted cauliflower that…
Delicious, easy ground beef & roasted sweet potatoes taco bowls are a meal for the entire family to enjoy. This healthy Whole30 & Paleo compliant taco bowl recipe is protein packed & full of flavor. This beef taco bowl makes for a quick (but extremely satisfying) throw-together dinner on busy weeknights and weekends alike! Ingredients…
There’s something that’s simply irresistible about cold weather. Cozied up indoors in an oversized sweater, cozy socks and a giant bowl of soup simmering on the stovetop (or in your slow cooker!). Soups warm up your home as they simmer away and are just an added bonus at the end end of a cold winters…
We are all busy doing what can feel like a billion things during the week, and if we don’t plan, eating healthy balanced meals can easily be put on the back burner. Meal Planning is not for everyone, but it is something I truly enjoy so I thought, why not share the meals that I…
If you follow me on Instagram you’ve heard me use the term Clean Eating in conjunction with my Whole30 lifestyle. At this point in time, clean eating is somewhat of a buzz word and all too often we can get caught up in the glamour of new health trends. But here is why this health…
Why Cook When You Can Grill? It’s kind of, sort of the dead of winter over here and I’m still grilling. As much as I love spending time in the kitchen, a grilled steak is something you can’t replicate. If you aren’t willing to go out in the cold for this recipe, feel free to…
Whether you’re trying to get over your latest cold or you just want to give your body a little extra nourishment, this healing chicken soup loaded with nutrient-dense foods like turmeric, bone broth, and kale is sure to have you feeling better in no time. It’s no time like the present (aka global pandemic) to…
Growing up, I was never a meatloaf fan. I can’t exactly pinpoint or remember the reasoning behind my dislike, but my husband had the same opinion. That is until we tried a recipe for meatloaf meatballs from a cookbook author whom we adore. Turns out, we liked meatloaf & I’ve been making versions of that…