We are all busy doing what can feel like a billion things during the week, and if we don’t plan, eating healthy balanced meals can easily be put on the back burner. Meal Planning is not for everyone, but it is something I truly enjoy so I thought, why not share the meals that I…
If you follow me on Instagram you’ve heard me use the term Clean Eating in conjunction with my Whole30 lifestyle. At this point in time, clean eating is somewhat of a buzz word and all too often we can get caught up in the glamour of new health trends. But here is why this health…
Why Cook When You Can Grill? It’s kind of, sort of the dead of winter over here and I’m still grilling. As much as I love spending time in the kitchen, a grilled steak is something you can’t replicate. If you aren’t willing to go out in the cold for this recipe, feel free to…
Whether you’re trying to get over your latest cold or you just want to give your body a little extra nourishment, this healing chicken soup loaded with nutrient-dense foods like turmeric, bone broth, and kale is sure to have you feeling better in no time. It’s no time like the present (aka global pandemic) to…
Growing up, I was never a meatloaf fan. I can’t exactly pinpoint or remember the reasoning behind my dislike, but my husband had the same opinion. That is until we tried a recipe for meatloaf meatballs from a cookbook author whom we adore. Turns out, we liked meatloaf & I’ve been making versions of that…
Side dishes happen to be my favorite part of every meal, yet I don’t share them enough and most of the time because I NEVER measure. But these green beans happen frequently so I finally perfected the measurements, documented them, and here we are! Why Green Beans? Not only are green beans a nice, crunchy,…
When doing a round of Whole30, it’s inevitable that cravings for certain food types are going to hit. Today, I’m bringing you one of my favorite flavor profiles for anytime you are in need a fake out take out meal. And the best part is you can throw all the ingredients in the crockpot &…
The recipe is freaking delicious, a simplified alfredo if you will. Pan fried chicken breasts and the most delicious creamy, garlicky sauce. What is Cashew Cream? If you are interested in eating more dairy free recipes, cashew cream will be your new best friend. It is easy to make and is the perfect rich &…
I am a homestyle, comfort food kind of girl. Give me all the mashed potatoes and gravy please. This recipe brings all the comforting flavors together in this creamy, warm and tasty dish. I have to be honest, so many of the Whole 30 recipes that indicate “Creamy” typically use coconut milk as a substitute…
As one of the oldest & most popular recipes on the blog. I decided to give this post a little facelift! Nothing has changed within the recipe, I’ve only updated the pictures. I hope you continue to make this easy, delicious recipe in your kitchen as much as I do. This soup is low maintenance….










